Self Defense Systema Tuition Marshall Arts Program Hand To Hand Combat DVD
Systema self defence training dvd Step by step guide As used by the Army, Navy, Airforce and for Men and Women Russian Fighting System.
Product details
- Hand to Hand Combat
- One of the best Martial Arts
- Running Time 100 Minutes
- The complete russian fighting system
- The word ‘systema’ is simply translated as ‘the system’
- It’s best known use in recent years has been through special operations
- Units of the russian ‘spetsnaz’ special forces units
- IT IS The most explosive and effective of hand to hand combat skills
- Systema is well known for it’s ease of use and simplicity in learning to develop
- Be amazed at how quick you will learn to apply your new skills and techniques
- Suited to the handling of real life combat/defence situations
- Covers all the basic moves
- Defend yourself and other people from an attacker or even multiple attackers.
- Learn smooth and devastating movements, striking power and endurance, and unique use of the body for defense and offense
- Take total control of any empty-hand attack
- Running time 110 minutes
- Important Information Please Read: Other Information
- Format check
More information
It has been further refined and developed for defense, body guarding, covert operations, hostage rescue, & anti – terrorist activities, around the world
Perfect for the beginner, leading you on to more advanced techniques, with detailed instruction on how to perform the moves and techniques
Please confirm that your player or computer supports the format stated in the product title and description before ordering.
Please check
- Review the course, file or media format before ordering.
- Confirm your computer or player can use the supplied format where applicable.






