Meditation Aid or Help Sleeping

This CD includes 4 guided meditations, Guided meditation is were a speaker person will talk you simply into a  meditative state leading you through the amazing guided meditations that this CD holds.

It is also appropriate for all such activities like Yoga, Pilates, Tai Chi, Meditation, Sleep Aid, Relaxation and Stress Relief.

If you have a tiring life and have been searching for something to help you cool down at the end of a busy day or shift, relaxing music could be the ideal thing to help you.

Clinically proven system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Salon, Beauty Spa Therapy Bamboo Water Spa Music, Music to Aid Meditation, Relaxation, Massage, Healing or Reiki

It has been specifically designed to enable you to relax , to promote healing from within and to enhance your sense of well-being.

Find a quiet space where you will not be disturbed and get yourself comfortable and relaxed, then listen to the

Cd. This Cd can be used even if you have never tried Guided Meditation before, but obviously, would be equally

as effective for those of you who already practice meditation regularly.

Simply listen to this clinically proven musical system at bedtime, and fall asleep easily and naturally.

 Based on 25 years of clinical research Use with any ordinary speakers or light headphones Contains no subliminal messages.