Insomnia Good Night Sleep Meditation CD to aid Sleep
Insomnia Good Night Sleep Meditation CD to aid Sleep - Image 2

Insomnia Good Night Sleep Meditation CD to aid Sleep

£14.95

M J Dobson Group

Item Description – Please Read Carefully

Relaxation > Meditation Program Get a Good Nights Sleep

Meditation Aid or Help Sleeping

This has been specifically designed to help people who…

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Description

M J Dobson Group

Item Description – Please Read Carefully
Relaxation > Meditation Program Get a Good Nights Sleep
Meditation Aid or Help Sleeping

This has been specifically designed to help people who suffer from insomnia, or to put it in simpler terms, have problems with sleeping at nightIf you suffer from insomnia, you know it can be the worst thing in the world to lie there hour after hour, tossing and turning, counting the hours until you have to get up, your mind whirling with a thousand thoughts, unable to switch your mind off.You may have tried other remedies, including sleeping pills, but nothing has worked for you

The idea of this Cd is, it will guide you into a sleeping state, and hopefully it will help you stay in that state for the night until you wake up feeling rested, positive and ready to face the day.The 30 minute session, led by a female voice, is not a hypnosis session, so you will not be hypnotized, but as the name of the Cd suggests, you are ‘Guided’ into a peaceful sleep

It’s an ideal solution to go for if you’ve tried pills and they’ve not worked, or it may be that taking tablets just isn’t something you want to do, so this is a natural alternative that can do you no harm The voice will help clear your head of all the thoughts that are stopping you going to sleep, and replace them with peaceful and calming images

The Speaker uses visualization in her guidance and encourages you to go to a warm and secure place where you can find the sleep that you need. Getting a Good Nights Sleep will make the world of difference to you.

The beautiful and relaxing music contained on this CD is absolutely ideal as background music for Relaxation Massage Reflexology, Meditation, Acupuncture, Reiki Healing and any other Stress Relieving therapy.

Carefully selected Baroque, Romantic, and Classical music blended with Delta Wave Pulses ease you into the deepest states of sleep. Sleep is vital to our health and well-being. Yet millions of us don’t get the sleep we need to live healthy and productive lives.

It has been specifically designed to enable you to relax , to promote healing from within and to enhance your sense of well-being.Find a quiet space where you will not be disturbed and get yourself comfortable and relaxed, then listen to the Cd. This Cd can be used even if you have never tried Guided Meditation before, but obviously, would be equally as effective for those of you who already practice meditation regularly.

Simply listen to this clinically proven musical system at bedtime, and fall asleep easily and naturally.
Based on 25 years of clinical research Use with any ordinary speakers or light headphones Contains no subliminal messages.
  • Important Information Please Read
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Before you begin

This product is intended for general education, exercise or relaxation. Results vary and it is not a substitute for professional medical advice.

  • Choose activities suitable for your ability
  • Stop if you experience pain or discomfort
  • Seek professional advice where appropriate

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