Yoga Tantric Tuition DVD Great Fitness Tuition
Tantric yoga for pregnancy excercise Learn Tantric Yoga Prenatal Tantric Yoga If you are a expectant mother, and are looking for a way to do some gentle exercise during the course of your pregnancy, this dvd could be…
Product details
- exercise during the course of your pregnancy, this dvd could be ideal
- After guiding you through the exercises, there is a whole section that talks you through relaxation and meditation.
- What is Yoga?
- Why I need to learn Yoga?
- Stress Relief, Mental Well Being and Musculus-skeletal improvements.
- Benefits
- Stress Relief & Relaxation Exercise DVD
- Did you know……..
- Also, for those of you who are hard of hearing, there is a visual description that runs along the
- bottom of the screen whilst the exercises are being demonstrated and how each exercise benefits
- you and your baby.
- You will learn the following in this DVD:
- Helps With blood Circulation
- Tone your Thighs and Legs
- Relax
- And if thats not enough, there is also a section on how to give birth to your baby using what you
- Yoga has many Health benefits such as:
- Great way to keep fit
- Good for Stamina
- Boost self esteem
- Breathing Techniques
- Important Information Please Read: Other Information
- About Us
- Before you begin
- Choose activities suitable for your ability
- Stop if you experience pain or discomfort
- Seek professional advice where appropriate
More information
As well as helping you exercise, the dvd can help you prepare for the birth of your child mentally and physicalIf you are someone who practices Yoga normally, you can continue as normal up until the end of the third month of pregnancy, this dvd is to guide you through appropriate yoga practices from then until giving birth.
Learn from the privacy of your own home while having fun learning. Step by step instructions from the Experts & Professionals
Strengthening postures are an ideal exercise to improve back muscles and reduce back pain Energy levels are increased to help you cope better with day to day activities. Circulation is improved, which has a beneficial on many physical complaints.
If you are in a state of relaxation or meditation that means your baby in your womb is also? As well as how to do the relevant exercises and guiding you into a state of meditation, the dvd also provides tips on how to eat properly and healthily during the course of your pregnancy.
have learned using the yoga exercises and meditation practices. The Dvd claims that if you use what you have learned correctly, your delivery could be pain free WITHOUT the use of drugs!
This product is intended for general education, exercise or relaxation. Results vary and it is not a substitute for professional medical advice.
Please check
- Review the course, file or media format before ordering.
- Confirm your computer or player can use the supplied format where applicable.
