Virtual Gastric Band Guided Relaxation
A guided audio session using relaxation and visualisation techniques to support personal motivation around eating habits.
Session information
- Approximately 20-minute guided session
- Designed for quiet, uninterrupted listening
- Uses relaxation and visualisation rather than surgery or a medical procedure
Important health information
This recording is not a medical treatment and does not guarantee weight loss. Sustainable weight management depends on diet, activity, health and individual circumstances.
Use safely
Do not listen while driving, operating machinery or performing any activity that requires full attention.
Please note: Speak to a qualified healthcare professional before making significant changes to diet, exercise or weight-management plans, especially if you have a medical condition.
Before you begin
This product is intended for general education, exercise or relaxation. Results vary and it is not a substitute for professional medical advice.
- Choose activities suitable for your ability
- Stop if you experience pain or discomfort
- Seek professional advice where appropriate
