- Stop Anxiety
- 30 Minute Session
- Same Day Dispatch
Stress can be such a destructive force and can cause more problems than you may realise.
Stress can rear it’s ugly head in so many different ways, anger, rashes, physical pain, palpitations and illness to name but a few.
Everyone suffers from stress in some point in their life, some more than others, unfortunately, there’s no avoiding it. Whether it’s caused through work or personal issues, it is a horrible experience for anyone, and to stop the symptoms mentioned above getting too serious, you need to take action to combat it.
If stress and anxiety is a fact of your life, this Cd could be an ideal, natural solution. While the content cannot solve the issues that are causing the stress, it can help you cope with the issues better.
The 30 minute session on this cd is led by a female voice, but is not a hypnosis session, (although we do sell a Hypnosis Cd to help with stress too!), so you will not be hyptnotised, but as the name of the Cd suggests, you are ‘Guided’ into a meditative state.
Once in that state, the speaker encourages you to rid yourself of those stressful feelings and thoughts using visualisation techniques – this means, they get you to imagine you are in a beautiful place where any bad feelings can just ‘melt away’
The speaker encourages you to let the physical aspect of your stress, i.e. the tensed muscles throughout your body, be released, and then goes on to encourage that you ‘let go’ any of the worries you have.
Through further visualization, the speaker will calm and relax you, and help you replace all negative thoughts with positive ones, not just whilst meditating, but in life in general
So why not give it a try ?
You have absolutely nothing to lose, except those feelings of stress of course !
Find a quiet space where you will not be disturbed for half an hour and get yourself comfortable and relaxed, then listen to the Cd .
This Cd can be used even if you have never tried Guided Meditation before, but obviously, would be equally as effective for those of you who already practice meditation regularly.
M J Dobsons
CD : Your item will be posted using the option you selected at checkout. You will receive a New DVD or CD in a protected sleeve.
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Q: If I purchase the CD/DVD Sale will I receive a Boxed Copy ?
A: No the Box Image is for illustration Purposes only. You will however receive a New CD/DVD with the item/s as described in this ad.
Q: I have other Questions regarding an item
A: Please use the Contact us link on ebay prior to the purchase
Q: Is this software Legal ?
A: Yes this software is 100% Legal, the software supplied is distributed
freely and globally in the Public Domain under the terms of the GNU Public License and the GNU Lesser General Public License.
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