- Double Disc Workout Set
- Weigh Loss and Fat Burning
- Get into Shape
- Dispatched Same Day
FITNESS WORKOUTS FOR WEIGHT LOSS & FAT BURNING PREMIUM DVD
Kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio.
This 30-minute fat burning workout, feels like a party, but it will get your heart rate up, work your abs, and make your legs burn in the best possible way.
EXERCISE FROM PRIVACY & COMFORT OF YOUR HOME
With these DVDs you can get in the best shape of your life and have fun doing it.
Comes on 2 DVDs lose weight,increase your strength,endurance,agility,flexibility and balance. This un-intimidating DVD will Fire up your metabolism and lose big with her fierce workout that adds strength and ab moves to dynamic cardio for increased fat loss.
This workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you’re just getting started, or ready for a hard-core workout, this DVD will help you to reveal a ripped, lean body!
The Workout Contains: Warm-Up: Begin the metabolic burn by building heat in your body. Cardio Workout: Challenges your body to torch the metabolism, burn mega fat and drop unwanted pounds.Cool-Down: Lower your heart rate with soothing moves and stretches.
ANYONE CAN DO IT!
Suitable for all fitness levels – contains clear and precise instruction for safe, yet effective, workouts. It’s a full body workout in less than 1 hour.
You will feel stronger, you will be stronger.
M J Dobsons