FITNESS EXERCISE FUN TONING LOSE WEIGHT
CARDIO BURN DVD FITNESS WEIGHT LOSS EXERCISE INTENSITY – ULTIMATE
FITNESS WORKOUTS FOR WEIGHT LOSS & FAT BURNING PREMIUM DVDs
Kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio.
This 30 minute fat burning workout, feels like a party, but it will get your heart rate up, work your abs, and make your legs burn in the best possible way.
EXERCISE FROM PRIVACY & COMFORT OF YOUR HOME
With these DVDs you can get in the best shape of your life and have fun doing it.
Comes on DVD to lose weight,increase your strength,endurance,agility,flexibility and balance. This un-intimidating DVD will Fire up your metabolism and lose big with her fierce workout that adds strength and ab moves to dynamic cardio for increased fat loss.
This workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you’re just getting started, or ready for a hard-core workout, this DVD will help you to reveal a ripped, lean body!
The Workout Contains:Warm-Up: Begin the metabolic burn by building heat in your body. Cardio Workout: Challenges your body to torch the metabolism, burn mega fat and drop unwanted pounds.Cool-Down: Lower your heart rate with soothing moves and stretches.
ANYONE CAN DO IT!
You will feel stronger, you will be stronger.
Suitable for all fitness levels – contains clear and precise instruction for safe, yet effective, workouts It’s a full body workout in less than 1 hour.
Become your best as you shake your booty to the beat of some of today’s hottest workout music.
Be sure to hydrate in between intervals to prevent injury and maximize results. You will need a towel and a bottle of water to complete this workout that can be modified to fit all skill levels by adjusting interval duration and rest periods.
Shape the body that you want with one of the best in the business.Delivery
M J Dobsons
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